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Hi.

Welcome to The Fitness Insider Podcast. I hope you enjoy it!

The Fitness Insider a podcast about fitness & wellness
Episode 36: Megan Lyons, board certified holistic nutritionist, on why blood sugar levels matter
Apr 19

Apr 19 Episode 36: Megan Lyons, board certified holistic nutritionist, on why blood sugar levels matter

Natalie Wolfe
Episode 35: Daniel Nicholson, CEO of Nada Moo, on the story of the best dairy free desserts
Apr 6

Apr 6 Episode 35: Daniel Nicholson, CEO of Nada Moo, on the story of the best dairy free desserts

Natalie Wolfe
Episode 34: Brit Shimansky, founder of Britsbarre, on her on-demand virtual studio coming soon
Mar 17

Mar 17 Episode 34: Brit Shimansky, founder of Britsbarre, on her on-demand virtual studio coming soon

Natalie Wolfe
Episode 33: Dr. Kate Naumes, Naturopathic Doctor specializing in women’s health, on all things fertility, pregnancy, PCOS, hormones & more
Mar 9

Mar 9 Episode 33: Dr. Kate Naumes, Naturopathic Doctor specializing in women’s health, on all things fertility, pregnancy, PCOS, hormones & more

Natalie Wolfe
Episode 32: Hensley Ellefritz, boutique fitness consultant, on what it takes for a gym to truly thrive
Feb 23

Feb 23 Episode 32: Hensley Ellefritz, boutique fitness consultant, on what it takes for a gym to truly thrive

Natalie Wolfe
Episode 31: Henry Richardson, founder of DEFINE body & mind, on the power of positive mindset and what every business owner's top concern should be
Feb 9

Feb 9 Episode 31: Henry Richardson, founder of DEFINE body & mind, on the power of positive mindset and what every business owner's top concern should be

Natalie Wolfe
Episode 30: Mada Leigh Lavey, influencer & fitness trainer on how to detox your home and her new virtual fitness platform
Jan 25

Jan 25 Episode 30: Mada Leigh Lavey, influencer & fitness trainer on how to detox your home and her new virtual fitness platform

Natalie Wolfe
Episode 29: Wellness Predictions for 2021 (and a review of 2020)
Dec 17

Dec 17 Episode 29: Wellness Predictions for 2021 (and a review of 2020)

Natalie Wolfe
Episode 28: Brandi Marino, founder of BEYOND Studios, on being a pioneer in the fitness industry and how she franchised her business
Dec 3

Dec 3 Episode 28: Brandi Marino, founder of BEYOND Studios, on being a pioneer in the fitness industry and how she franchised her business

Natalie Wolfe
Episode 27: Taylor Dukes, functional medicine nurse practitioner, on gut health, detox, supplements and more
Nov 19

Nov 19 Episode 27: Taylor Dukes, functional medicine nurse practitioner, on gut health, detox, supplements and more

Natalie Wolfe
Episode 26: Weston Carls, photographer & entrepreneur, on his fitness-centric photo business and tips for influencers
Nov 5

Nov 5 Episode 26: Weston Carls, photographer & entrepreneur, on his fitness-centric photo business and tips for influencers

Natalie Wolfe
Episode 25: Ask Me Anything with special guest, my sister, Maddy Blankenship
Oct 23

Oct 23 Episode 25: Ask Me Anything with special guest, my sister, Maddy Blankenship

Natalie Wolfe
Episode 24: Allison Ellsworth, Co-founder of Poppi, on the story of a healthy prebiotic soda that went from her kitchen to Whole Foods & everywhere
Oct 8

Oct 8 Episode 24: Allison Ellsworth, Co-founder of Poppi, on the story of a healthy prebiotic soda that went from her kitchen to Whole Foods & everywhere

Natalie Wolfe
Episode 23: Mark Shipman, personal trainer & Peloton sales specialist, on traveling the world to open spin studios, working with Jillian Michaels & more
Sep 24

Sep 24 Episode 23: Mark Shipman, personal trainer & Peloton sales specialist, on traveling the world to open spin studios, working with Jillian Michaels & more

Natalie Wolfe
Episode 22: Jaci Spagnolo, founder of Feel Good Pilates on how her business was affected by Covid and what she did to pivot
Sep 10

Sep 10 Episode 22: Jaci Spagnolo, founder of Feel Good Pilates on how her business was affected by Covid and what she did to pivot

Natalie Wolfe
Episode 21: Antoine Howard, Master Trainer, Mindset Architect & founder of Lifted on community over competition and how to keep a positive mindset
Aug 27

Aug 27 Episode 21: Antoine Howard, Master Trainer, Mindset Architect & founder of Lifted on community over competition and how to keep a positive mindset

Natalie Wolfe
Episode 20: Natalie Holloway, co-founder & CEO of Bala, on how they built it and how Covid has affected sales
Aug 11

Aug 11 Episode 20: Natalie Holloway, co-founder & CEO of Bala, on how they built it and how Covid has affected sales

Natalie Wolfe
Episode 19: Phillip White, Founder of Phit Clothing, on how he created an inclusive activewear brand and embraced his true self
Jul 30

Jul 30 Episode 19: Phillip White, Founder of Phit Clothing, on how he created an inclusive activewear brand and embraced his true self

Natalie Wolfe
Episode 18: Alex Snodgrass, Blogger & Author of The Defined Dish. Getting real on how she created a New York Times Bestselling cookbook, vulnerability and more
Jul 16

Jul 16 Episode 18: Alex Snodgrass, Blogger & Author of The Defined Dish. Getting real on how she created a New York Times Bestselling cookbook, vulnerability and more

Natalie Wolfe
Episode 17: Rachael Phillips, founder of Goga & Yoga, on how and why she started a goat yoga company and her experience on Shark Tank
Jun 30

Jun 30 Episode 17: Rachael Phillips, founder of Goga & Yoga, on how and why she started a goat yoga company and her experience on Shark Tank

Natalie Wolfe
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